The Shed Movement
A pilates-inspired movement creating a lifestyle community for women, in every season of life, to move with freedom, Shed the noise, and elevate your energy.
Start your 7-day free trial and experience what it feels like to move with intention and heart.
Join the Movement
Your First Week in the
Shed Movement
The 7 Day Shed To Shine Reset is a guided experience to help you reconnect with your body, energy, and truth through intentional movement, reflection and nourishment.
The Movement
The Shed Movement was created for women in their second season of life, 40 or beyond, who are ready to feel strong, clear, and energized again. But the truth? Energy is ageless. Whether you're 18 or 103, you're welcome here!
Whether you want to stream instantly or download content for later, The Shed Movement is available for you anytime, anywhere.
Weekly Movement Schedule
As a member, you will be sent a curated weekly schedule to your email every Sunday.
100+ Movement Practices
New classes weekly and live classes once a month.
FIND YOUR COMMUNITY
We’re diving in together, no perfection just curiosity and connection. My vision is for The Shed Circle to expand globally, for women everywhere to rise together in truth, movement, and sisterhood.
Become a Member!
Enjoy your Founders Membership by clicking on the plan that suits you best. Available until January 15th 2026.
Founders Membership-Monthly
$22
This subscription will give you unlimited access to all of our content monthly.
Founders Membership-Annual
$199
This subscription will give you unlimited access to all of our content annually.
Meet Lacey